Blog

At The Pharmacy Network, we’re passionate about supporting women’s health through every stage of life. Menopause is one important aspect of women’s health, bringing physical and emot…

Springtime brings blooming flowers, fresh air, and longer days. For many children and adults with asthma or allergies, this also means flare-ups as pollen rises and seasons change. Immune support is e…

World Atopic Eczema Day is near, and we want to shine a light on a condition that affects people of all ages. Also known as atopic dermatitis, eczema is a chronic skin condition that causes dryness, r…

Bowel cancer is on the rise, and alarmingly, it’s affecting more men under 50 than ever before.While the reasons behind this increase are still being studied, experts agree that early detection…

If you’ve ever experienced discomfort from urinary health issues, you’ll know how important it is to find gentle, effective ways to look after your bladder. That’s where UroFem D-Man…

Suffering from cold hands and feet? Discover effective winter remedies including chillblain creams, heat packs, warming teas and broths to keep the cold at bay. Frozen fingers. Numb toes. That bone-de…

At The Pharmacy Network, we've been caring for Canberra's health - and skin - for over 50 years. As your trusted Canberra pharmacy, we know a thing or two about the toll our winters can take on your s…

Red Apple Day on June 18 is more than just a fundraiser - it’s a nudge to think about how we’re caring for one of the most vital parts of our body: our gut. Bowel cancer is Australia&rsquo…

Whether you’re hitting the gym, taking to the slopes, or just staying active through the colder months, creatine is one supplement that continues to draw attention. Backed by decades of research…

Getting quality sleep is one of the most important things you can do for your health. However, for many, it’s easier said than done. As interest grows in natural, gentle ways to support better r…

High blood pressure (hypertension) is one of the most common chronic health conditions affecting Australians—yet it often goes unnoticed until it leads to serious complications. Let’s brea…

Gout is a common type of inflammatory arthritis in Australia, affecting around 1 in 15 Australians. It occurs when uric acid builds up in the blood, forming sharp crystals in the joints, often leadin…

Living with chronic joint pain can be frustrating and debilitating, especially when conditions like bursitis and Baker’s cysts make even simple movements uncomfortable. Many people turn to medic…

Have you been feeling more tired than usual? Do you often feel lightheaded or notice that your hands and feet are always cold? These could be signs of low iron levels. Iron plays a key role in carryin…

Colds and flus occur all year round. On average, adults catch 2 to 4 colds a year, while children can catch up to 10 colds a year. Vitamins, supplements and herbal medicines can all play a role in sup…

Starting daycare or heading back to school is an exciting time for kids, but it often comes with an unwanted challenge—exposure to germs. The close contact, shared toys, and new environments can…

Maintaining a healthy mind is just as important as taking care of the body. Mental toughness plays a crucial role in overcoming challenges, managing emotions, and achieving personal goals. However, wi…

We often think of vitamins as safe and essential, but did you know that taking too much vitamin B6 may cause side effects?  The Therapeutic Goods Administration (TGA) has reported an increase in…

At The Pharmacy Network we aim to keep you informed about health matters that may affect our patients and the broader community. We thought you might like to know more about Human Metapneumovirus (HMP…